2023

• 

  7/29/2023

  Open Mat Reflections – Saturday July 29, 2023

• 

  7/22/2023

  Open Mat Reflections – Saturday July 22, 2023

• 

  7/5/2023

  My Submission-Only Competition Results AND Why People Should Share More Pics of Them Getting Submitted

• 

  5/26/2023

  The Art of Fear and Embracing Vulnerability in Jiu Jitsu

• 

  5/22/2023

  The Submission Only Downtown Showdown in Leg Lock City

• 

  5/18/2023

  Book Review: Jiu Jitsu 201 From Blue to Black and Back to White by Ricardo

• 

  5/14/2023

  Got Your Blue Belt in Brazilian Jiu Jitsu, Now What?

• 

  4/10/2023

  How I Became a Blue Belt in Brazilian Jiu Jitsu

• 

  4/6/2023

  Getting My Blue Belt in Brazilian Jiu Jitsu

• 

  2/20/2023

  How to Sign Up for a Free Trial Jiu Jitsu Class AND What to Expect on Your First Day at a BJJ Gym