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  5/18/2023

  Book Review: Jiu Jitsu 201 From Blue to Black and Back to White by Ricardo

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  5/14/2023

  Got Your Blue Belt in Brazilian Jiu Jitsu, Now What?

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  4/10/2023

  How I Became a Blue Belt in Brazilian Jiu Jitsu

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  4/6/2023

  Getting My Blue Belt in Brazilian Jiu Jitsu

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  2/20/2023

  How to Sign Up for a Free Trial Jiu Jitsu Class AND What to Expect on Your First Day at a BJJ Gym

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  2/20/2023

  I will convince you to go to a free trial jiu jitsu class

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  2/6/2023

  Appearance on The Heuristic Podcast

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  2/6/2023

  8 Match BJJ Competition Extravaganza AND Why Getting Your Ass Kicked is a Great Way to Test Yourself

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  1/20/2023

  Walking the Dogs, Nostalgia, and Risking Permanent Injuries for Glory

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  12/22/2022

  Getting My Fourth Stripe on My White Belt in Brazilian Jiu Jitsu