Gracie Barra

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  8/17/2024

  My Training Regime for an Upcoming BJJ Competition in October 2024

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  5/27/2024

  Open Mat Reflections – Saturday May 25, 2024

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  3/23/2024

  Open Mat Reflections – Saturday March 24, 2024

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  3/17/2024

  Being the Uke in BJJ

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  3/14/2024

  How to Be a Successful Lazy Grappler

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  2/14/2024

  Gracie Barra GB3 Class: PART 2

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  2/13/2024

  Gracie Barra GB3 Class

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  2/4/2024

  Getting Bronze

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  8/19/2023

  Open Mat Reflections – Saturday August 19, 2023

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  7/22/2023

  Open Mat Reflections – Saturday July 22, 2023